You know those days when... your complaining goes on hold.... your striving seems unimportant...your to-do lists aren't looming over your head (although they are still ever present)... life still has so much to unfold... but you feel... content? It doesn't happen very often for myself. (I know... pathetic). I want it to happen much more. I think I know how to make it happen more often. But today... content is the word. So I figured I would listen to this song over and over so it won't go away. :)
Showing posts with label life. Show all posts
Showing posts with label life. Show all posts
Monday, June 6, 2011
Tuesday, January 18, 2011
Life takes balance
So, I used to be a gymnast. I was born with quite a bit of muscle-mass (thank you Daddy). Well, I thank him now... but for a good portion of my life I HATED my muscles. I looked more like a boy! One time... in the 5th grade... I was in the girl's bathroom... and a girl came in and yelled, "Ah! A boy in the girl's bathroom!" Talk about scaring. My mullet didn't exactly help the situation. But it was the style! (Don't worry Mom). ANYWAYS... about being a gymnast. My most unfavorite event was the balance beam. Go figure. I still struggle with balance these days.
I'm one of those types that get REALLY excited about something... and also REALLY brokenhearted. I think it's a blessing and a curse. Knowing this about myself means that I have to take particular care to find balance.
I was reminded of this when a friend asked me this weekend, "What are you going to do when you are invited to meet a friend at McDonald's or something?" This question came after our conversation about nutrition. I was REALLY excited about this new smoothie that Dr. Oz gives his kids each morning. I was telling my friends all about it... and whipped one up for them. I was on a health food kick. And the question made me think, "uh oh... am I balanced?"
It's a good question to ask every once in a while. Was health food becoming MY LIFE? Like anything good... it has the chance of becoming "too much" and then turns into something bad. So anyways, it's a good thing to check my "balance-meter" every now and then. Yet, also to remember that sometimes a little unbalance is a GOOD thing too. I think it makes us who we are.
With that said... here are the ingredients in that "Smoothie concoction" that I give my kiddos every morning (with some variations):
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